![]() ![]() One key ingredient in most sports hydration drinks is salt or sodium chloride. Electrolytes and Nutrition Product Calories Carbohydrates Sugar Sodium Added ingredients Liquid IV 45 0.42 oz (12 g) 0.38 oz (11 g) 0.017 oz (510 mg) Energy 40 0.31 oz (9 g) 0.28 oz (8 g) 0.013 oz (380 mg) caffeine Kombucha 45 0.38 oz (11 g) 0.35 oz (10 g) 0.017 oz (510 mg) fermented tea vinegar Immune Support 45 0.38 oz (11 g) 0.38 oz (11 g) 0.017 oz (500 mg) vitamin C, zinc and Wellmune Sleep 30 0.24 oz (7 g) 0,12 oz (3.5 g) 0.013 oz (380 mg) melatonin, L-theanine, and Valerian root Pros and ConsĪll the facts above are well and good - but what exactly are the advantages and disadvantages of Liquid IV? Pros Cons Hydrates faster than water alone Each serving contains 0.38 oz (11 g) of sugar Allergen-free Contains a high amount of sodium (22% of the recommended daily intake per stick) Helps with jet lag and fatigue Expensive when buying from the company website If you add 2 multipliers when building your multiplier bundle online, you get 10% off They retired their 30% off coupon POTS30 for online purchases Its ingredients are Stevia leaf extract, cane sugar, natural flavors, dextrose, salt, sodium and potassium citrate, Vitamin C, Vitamin B (B3, B5, B6, B12), citric acid, dipotassium phosphate, and silicon dioxide. Liquid IV is gluten-free, non-GMO, dairy-free, and soy-free. Liquid IV has an array of 15 flavors plus the Energy, Kombucha, Immune Support, and Sleep collections. Regardless of the validity of that claim, you may be interested to know that the technology was inspired by oral rehydration therapy (ORT) - a method of rehydration endorsed by the World Health Organization (WHO). It uses Cellular Transport Technology (CTT) which - according to the manufacturers - rehydrates the body faster thanks to a unique mix of glucose, sodium, and potassium. Liquid IV (available on ) is a powdered sports electrolyte booster. Liquid IV: Faster Hydration Than Water Alone Read on to help you decide which one is better for you. In this article, I will explain how these two drinks stack up against each other in terms of flavor, ingredients, amount of electrolytes, nutritional value, and general pros and cons. Liquid IV: Faster Hydration Than Water Alone Flavors Ingredients Electrolytes and Nutrition Pros and Cons Pro: Free From Potentially Harmful Ingredients Con: High Sugar Content Gatorade: Backed by Science, Used by the Pros Flavors Gatorade Thirst Quencher Other Gatorade Drinks and Protein Powders Ingredients Electrolytes and Nutrition Pros and Cons Pro: Wider Range of Flavors Con: May Contain High Levels of Calories and Sugar Conclusion
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |